Homemade Chocolate Chip Protein Cookie Recipe Ingredients 42 grams ( 1.5 Servings ) Almonds - 42 grams ( 1.5 Servings ) Walnuts - 120 grams ( 3 Servings ) 100% Whole Grain Old Fashion Oats Quaker - 35 grams ( 2.5 Servings ) Dark Chocolate Morsels Nestle - 1 Whole Large Egg - 138 grams [...]
Raw Barrel’s Pure Natural Whey Protein Unflavored https://www.youtube.com/watch?v=lL9k0J2fPCI&t=1s Protein Is Key Protein is one of the 3 macronutrients that us fitness geeks and bodybuilders track in our diet. We all know how important it is to intake the adequate amount of protein in our diet each and every day. Supplements such as protein are used [...]
3 Elements To Optimize Your Weight Training Technique What Is Weight Training Technique? Resistance training is a very effective way to build muscle and transform ones physique. Just like everything that we perform there is going to be a correct way to lift weights and perform certain exercises as well as incorrect ways. This is [...]
